30 Days of Yoga
Hey Y’all For the past 30 days I have been incorporating yoga into my daily routine. And let me tell you it’s been SO beneficial. I have been doing yoga on and off for give or take ten years. One of my favourite resource for …
interior decor meets mental health
Lifestyle
It’s Time For A Sleep Audit
Hey Y’all! I was reading an article recently about sleep habits, and performing a sleep audit and while reading I noticed that I have SO many issues when it comes to sleep. Here I was under the impression that I was getting a good sleep …
What To Do During Lockdown
Hey Y’all! Here we are again, nearly a year later in another province wide lockdown. Personally I think the call was made to late but who am I to say.. ANYWAYS! I want to chat about handling lockdown because IT’S FUCKING HARD. It’s okay to …
Why I’m Not Calling Them Goals
Hi Y’all! Typically in the end of December I set out all of my journals, agendas notebooks and such and write out all of my goals for the upcoming year, and as we are now about halfway through January this is the time I usually …
Decluttering My Closet
Hi Friends! I don’t know if it’s because I’ve been home for so long or if it’s just the time of the year, but I have been feeling the urge, pretty frequently, to declutter my closet. Thought I would bring you along for the ride …
How to Say No During the Holidays
Hi Friends! The holidays this year look nothing like they ever have before, and let’s hope nothing like they will again. Here in Ontario the Government has made their statement stating that we should all avoid seeing people outside our household during the holiday season. …
Winter Nighttime Routine
Hi Friends! I don’t know about you but I love a good routine post! Seeing what others are doing to end or begin their day always gives me joy and inspiration. So since my routine has switched a bit as of recent, due to the …
Winter 2020/2021
Hi Friends! Fall is unfortunately long gone and winter is almost in full swing. For those who know me you know I am not a winter person. I mean seasonal depression, no sun light, cold weather and snow… not a fan. This year however, I …
Self Care 101
Hi Friends! If there’s one thing I’ve learned this year it’s the importance of self care. Especially during unpredictable times! I have recently been trying to carve out more time to do things that keep me happy and content and have found it to be …
Goal Setting
Hi Friends! With basically a month left in the year goal setting is sitting pretty heavy on my mind. I don’t know about you but I love a good goal setting session! Picture it, all cozyed up with blankets, a comfy lounge set, your favourite …