90 Day Journey

Hi Friends! I finally got my results back from my lung function test that I took at the end of September, and it turns out I don’t have asthma. I have a small airway obstruction, what that means.. I don’t know yet. More tests to …

Hi Friends! 90 day journey is still going pretty strong!! On average I’m smoking 3 cigarets a day. Weekends still seem to be more difficult. Not to toot my own horn to much but I’m killing it during the weekdays, the cravings have really subsided …

Hi Friends! Back with another quick update on my 90 Day Journey. My workout routine has been something I have been focusing on over the last few days. Trying to find a routine that I really enjoy and love and trying to really stick to …

Hi Friends! I can’t believe I’m nearly a month in. What a crazy few weeks it’s been. Let me start by saying the whole quitting smoking thing has been going amazing. Not exactly how I thought it would go but I’m crazy proud of myself! …

Hi Friends! Day two and three were a struggle, quitting smoking has made me quite irritable which I expected but I did not expect it this quickly. That being said, for both days two and three I smoked a total of 5 cigarettes each day. …

Hi Friends! Here we are, day one of my 90 day journey. I am feeling very excited for the next 90 days and I’m so happy you’re coming along for the journey! Let me talk about food first! I’m more of a snacker then a …

Hi Friends! What a crazy months it has been. I’m officially back in the office three days a week which has messed up my little quarantine routine I had going on, and I am still in the process of finding a routine that works for …